Iris

Brief – Iris is a non-clinical AI companion for mental wellbeing, delivered entirely through text message. There's no app to download and no login required - Iris lives inside your existing Messages app on iMessage or RCS, available 24 hours a day. Built around persistent memory and emotional context, Iris remembers your previous conversations, adapts to how you think, and helps you reflect on and make sense of your own mind over time. Problem it Solve – Iris excels in discussing mental health, self-care, personal growth, and mindfulness. She can provide tips for managing stress, improving sleep, and building healthy habits. Iris is also a great listener, offering a safe space for people to express their thoughts and feelings.